Art of Breath
Master the Art of Breath and live the life you long for!
Ride the Spirit of your Breath!
PURE.
Just you and your breath.
HONEST.
Direct access to your subconscious.
TRUE.
No story. No concepts.
No ideologies.
ABOUT
Breath is a portal of the self, through the self, to the self.
Your breath is one of the most powerful modalities of healing you have. It is a pure direct channel to you. Your breath will guide, open, reveal, heal, and enlighten you’re wholeness.
A guided breathing meditation is a safe natural experience that can shift deep conditioning, release trauma & inherited negative fear, and clear emotional/mental/psychological patterns that no longer serve.
OFFERINGS
Individual sessions
Personalised support to address daily breathing patterns and tailor deep dive breath journeys towards your needs.
In person & online sessions.
Couples sessions
Breathing with a partner is healing, revitalising, and very intimate. Your hearts will bloom like never before!
In person & online sessions.
Group sessions
We are not healed alone! This is so true! And when we breath together, we realise we're changing the world one person at a time!
In person/ online sessions.
JOURNEYS/COURSES
21 Day Rise & Shine Breath Journey
Are you ready to SHINE! This 21 Day Rise & Shine Breath Journey will light you up from the inside! Discover the power of breath and the clarity it brings to your everyday life...giving you exactly what you need to live your best life!
Start now!
This love...
A great introductory breath journey! Open, soften, expand into the love that you are
Letting Go...
Dive deep into yourself and discover the transformational power of breath! This is your reset!
Wholesome...
Your breath is a bridge between the seen and the unseen. Follow it into the subtle aspects of form and formlessness.
Letting Go...Breath Journey Pack
MONTHLY BREATH JOURNEY
FULL MOON Breath Journeys
Let's breathe and journey with the cycles of the moon in 2024! The Full Moon amplifies emotions, heightens awareness, and is all about letting go. A time for expansion, forgiveness, and gratitude! The moon's cycle is potent and influences us in mysterious ways. When you are present, aware, and align with it, your life reflects that, (just like the moon reflects the sunlight!). The only way to know this is through experience! So join me and others as we gather from across the globe to breathe, embody, and live moon magic together!
SCHEDULE
THE Australasia AEST
Wed. April 24th, 2024
7:00 pm - 8:30 pm
FULL MOON Breath Journey
THE AUSTRALASIA
What is Breathwork?
This form of breathwork is an active somatic meditation. Systematically guiding the breath through controlled hyperventilation gives access to the subconscious mind.
This shift in consciousness releases suppressed emotions, negative belief patterns, and trauma (past, present, and generational).
Unconsciously suppressed emotions result in dysfunctional patterns, having a major impact on daily life. When you recover the power of breath through guided breath journeys and wholesome daily breathing patterns, you reset on the deepest level, realigning yourself...to live your highest evolutionary possibilities!
ENDORCEMENTS
During, hands down, the most difficult period of my life, I was called to do some deep dive breath work with Jennifer. Now I’ve done a lot of work over a long period of time and I expected Jennifer's breath work to be similar in its impact.
Guided by an angel to source is how I would best describe my sessions with Jennifer. Profound beyond my own limited capacity to explain it in words. Never in my life have I had space held in such a warm, safe and non-judgmental container.
The sheer enormity of the presence that I was guided to is only met by the stunning realisation that it is at the centre of all of us and the division, nothing more than a dream.
So, I say to you, love has no memory. From love we arrive in this world and to it, we return.
In between, there are guiding angels. If only we can open our hearts wide enough to sense them, we can be gently guided to touch the surface of our own loving truth.
Much love Jennifer, I am truly grateful.
Elite Athletic coach
I didn’t have any expectations and was totally open to learning & participating in the 'Letting go...' series, and I’m so glad I did!
Jennifer created a beautiful safe space & prepared me, with knowledge, about how to get the highest experience from each journey. During each session she was right beside me as a loving guide, ensuring I was comfortable and safe.
My experiences were profound.
The alchemical breath work experiences I was lovingly guided through have awakened me, and I can now move forward in life with an enlightened perspective…
I also appreciate her wisdom & insights on using breath to enhance everyday life.
The whole journey has been extremely beneficial for my inward growth & outward development.
She was perfect 🌟!
SOUND Therapist
"I had a deeply profound healing experience in Jennifer's breathwork session. She has created an amazing session that supports a journey into the depths of our inner world, and opens a unique view that often is not so available with the thinking mind.
Her beautifully kind, nurturing and accepting presence contributes to a feeling of safety and holding.
I Highly recommend this breathwork experience!"
craniosacral/anthroposophical therapist
Jennifer has spent a lifetime of practice across a myriad of modalities and fused them into an incredible, masterfully-facilitated breathwork experience. She brings so much love, presence and wisdom to the sessions - harnessing your own breath and Inner Guide to lead the way into so much discovery, insight and healing – without the need to process any big ‘stories’ or trauma.
This work seems to heal at a level beyond ‘story’ or even the mind.
Very powerful!
I wish everyone in the world could experience breath work
sessions with her!
CORPORATE Leadership consultant
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